I'm disappointed. I clearly overate this week, plus had too much salt. I skipped a training run this week because my son had his 1st swim meet and I've been having issues with my hip. Tried to get in to my chiro & he's leaving the country for 2 weeks (he's the team doc for the USA Bobsled Team and they are competing at Worlds in Germany). Needless to say, my weighin pretty much SUCKED OUT LOUD.
Here are my stats for the week:
Weight on June 23, 2009: 165.8
Challenge Starting Weight: 138.8
Last Week's Weight: 135.4
This Week's Weight: 138.6
Change: up 3.2 FRAK
Challenge Change: down 0.2
Sonofa...
Challenge Change: down 0.2
Don't feel bad. I'm up to 138 this week. That's what my scale said. M. F. Seriously it was at 136.4 last week.
ReplyDeleteIt's okay. We all have up weeks and down weeks. It will all be better next week. I promise!
ReplyDeleteIt'll be okay.. go fill up that water bottle, take care of your hip, you know what to do! Next week will surely be better! (hugs)
ReplyDeleteWe did have a very similar week. But you and I will do great this next week and show that scale who is boss. I know we can do it.
ReplyDeleteyou've got the doc of olympians in your roledex? very cool :) the gain not so much, but it happens to the best of us.
ReplyDeleteIt's ok, Bari...You can get this weight off quickly. and I 2nd Brooke-- wow!! You know some pretty improtant people!
ReplyDeleteAlright. Deep breath. It happens. Just stop it now. Fill up your water bottle. Forget last week. Go.
ReplyDelete