- Run 2-3 days per week as outlined in my 25k training plan. Still going strong! I only have 2 runs in since Wednesday, for a total of 13 miles, but that is fine - I'm still totally on schedule (and since I blogged late last week, last Wednesday's run was included in that total). I managed a beautiful 11 mile run on Saturday. (Click the link to read about my thoughts and snag a cool coupon.) It looked like spring was going to show up, but alas, the weather has turned to crapola again so instead of the 5 miles I had planned for yesterday, I did 2 miles of speedwork on the treadmill. I'm hoping to do that 5 miler tomorrow.
- 100 Push-ups Challenge 3x per week. I'm up thru Week 4, day 2 for a total of 113 push ups today, and a max set of 28. I'm feeling absolute arm fail with these and start shaking on set 2. When is this supposed to get easier?????
- Add 2 (or 3) Nike Training Club app strength workouts per week. None. Epic Fail.
- Really work on getting enough water. Much better on the water this week. I made myself drink at every mile of my 11 mile run and managed to consume almost 16 oz over the 2 hour run (still not as much as I should, but much better than the 3 oz last week).
Wednesday, March 23, 2011
Spring In 2 Action Week 3: Buff Brazen Bunnies
Here we are into week 3 of Shrinkingjeans latest challenge. It's time to check in and see how this half of the Buff Brazen Bunnies is doing.
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Great job, Bari! I love the action plan you've set up for yourself - even if number three isn't working out so well :P Awesome, awesome job on your 11 mile run!
ReplyDeleteAwesome job!!!! You totally rock my socks :)
ReplyDeleteexcellent job on those goals. we'll just pretend that the NTC isn't up there ;) things go down easier with a dose of grace for ourselves.
ReplyDeleteI think you're (we're) doing great despite the whole NTC that seems to be a fail with both of us lately.
ReplyDeleteSounds like you've had an awesome week!!
ReplyDeleteYou did great with your goals! As far as my accomplishments - I haven't gotten sunburned yet. ;)
ReplyDeleteWay to go Bari! Your week sounds very successful to me!
ReplyDeleteLooks like you had a great week to me with the runs and pushups and increase of water!! It's all a process!!Good job!!
ReplyDeleteGreat job Bari!!
ReplyDeleteGreat job Bari!
ReplyDeleteI've got a big epic fail on the whole NTC / strength training too. Ugh.
You are doing great & you are gonna kick ass at all your upcoming races!