We all know that I've been trying to incorporate more strength training into my workout schedule. I've been working on the Hundred Pushups ap and Tough Mudder workouts (except for taking last week off). I've seen another fun challenge on a few blogs in the past couple days (most recently
Kim from girl evolving) and today I decided to join in. This one looks simple enough and I think I can just tack it on to what I'm already doing (or on days I do TM, skip it entirely because the exercises are built into that workout already).
Do you want to join in? Grab a copy of the schedule and pin it to your fridge or something. Hopefully we'll all be a bit more bikini ready by the end of the month!
What's your favorite ab move? Mine would probably be side planks.
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