I downloaded a new photo app the other day: A Beautiful Mess - and I'm becoming obsessed with it, so I thought I'd put a few of my Bayshore Half thoughts in pictures since I'm afraid this race may be turning into exactly that, a beautiful mess.
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This is the last 3 nights. Orange is awake, green is light sleep, blue is deep sleep. Clearly I have issues. The "awake" around 4 or 5 each morning? That would be thanks to my cat. Ugh.
(I forgot to add - this app is called Sleep Time and the images are stitched together with Diptic) |
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Race day is going to be HOT. I'm not ready to run in hot weather. |
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I thought I was ready to run last night. Obviously I haven't recovered yet from the 25k last Saturday since I couldn't even run a mile. 13.1 in just over a week is going to really suck if my legs don't wake back up. |
So, there you have it. My mini freakout over what is/was supposed to be my "A" race this year. I think adding too many races/training runs may have doomed me for a PR at Bayshore. To PR, I need to run a 9:55 pace or better. I honestly don't know if I still have that in me at this point since I couldn't even run 3 miles yesterday at the 10:30 pace I set out at. I will give myself credit for stopping the run when it didn't feel right though. That's progress for me.
I still have time and I'm playing it day by day as to what I'll run or cross train. 10 miles are on the schedule for Saturday and I honestly don't know if I'm going to run or not.
Have you tried this new app yet?
- Posted using BlogPress from my iPhone
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