Weigh-in Wednesday: fighting tears

Since the day has pretty much gone to shit, I figured I'd post this.  I'm frustrated and I feel like a failure.  There were even tears this morning and I seriously want to cry right now.

Starting Weight (11-28-12): 153.6

Last week: 145.2

This week: 148.2

Change: up 3.0

Total change: down 5.4

I gained 3 pounds this week.  It sucks out loud that I've completely blown any hard work I managed to accomplish.  All of my workouts have been basically for nothing because it would appear if I eat anything that isn't a salad, I'm going to just gain weight.  At least that's how it feels.  I even cut way back on beers this week because I didn't want the empty calories and I knew with as hot as it has been, I needed to actually hydrate.

I should've just had the beer.