Weigh-in Wednesday: lesson learned

Here's a tip to anyone trying to lose weight or maintain their weight.

If you eat this for lunch...

(Date with my girl and she picked a hotdog place,
yes, I should've only had one or none but I haven't had
a hotdog in forever and it sounded really good at the time.)

And then have leftover pizza for dinner...

And don't drink any water all day...

You will gain 3 pounds overnight. 

The number on the scale this morning was horrible and I'm not posting it because it really isn't accurate.

Lesson learned.

Now to chug water all day and hope the 3 pounds are gone tomorrow.

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