Meal Monday: Mug Quiche

One of my friends suggested this to me and while it's not totally paleo it probably could be with some tweaks. The best part? It's quick for a breakfast on the go.

Mug Quiche

This was a huge mug so there's
a lot more in there than appears.

First you need a coffee cup.

Break one egg into the cup and add a couple tbsp of milk. Scramble.

Add a slice of bread ripped up (I used half a gluten free hamburger bun).

Add any veggies or cooked meat you'd like. Mine had mushrooms, green pepper, jalapeño, and a slice of cooked bacon. You could also add cheese if you wanted.

Stir it all together. Nuke on high for 90 seconds.


Voila! Quiche in a cup!  This was a nice change of pace from my usual scrambled or over easy eggs.

What would you put in your quiche?