My diet has been less paleo and more paleo-ish lately. I've reintroduced some grains but have stayed primarily gluten free. Seems I can't even have rice flour or corn without gaining weight. Thanks to this lax eating, I gained 2 pounds this week. I also was sick as a dog for eating my hamburger on a real bun the other night.
Lesson learned.
I did make a very healthy dinner last night. Roasted chicken (I took the skin off to eat it), steamed veggies and a plain sweet potato. I also had a glass of wine and a salad (the dressing wasn't paleo - Olive Garden Italian has cheese in it and "bad" oil but it was what I had that wasn't cream-based).
What isn't pictured is what I had AFTER dinner. 2 more glasses of wine, a GF brownie and a small scoop of ice cream. Celebrating the first day of senior year for my kids shouldn't include me I guess because even though I tried to be healthier, it was still cheating. Now I have half a pan of brownies and a container of ice cream taunting me.
Brownies and ice cream are my Kryptonite. What's yours?
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