I've been trying to get my 2-a-day workouts in but it's getting harder and harder. I've been sick now for over 2 weeks and I'm finally admitting defeat. I have a doctor's appointment this afternoon.
Running: 3 runs for 12.25 miles (paces ranged from 9:56 inside to 11:19 in the snow)
Cycling: 2 rides for 19.5 miles (averages around 15-15.7 mph)
Lifting: 4 30 minute sessions.
I hope this week is better (so far it's sucked - I lifted yesterday but only lasted 4 miles on the bike). I need to get my workouts in or I'm not going to be eating anything I'm making for Thanksgiving on Thursday. Plus, I challenged my friends to a virtual Turkey Day 8k Thanksgiving morning - I can't very well not participate in my own challenge. Suck.
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